Cailen Ascher
...writing the words you live by...
Lifestyle Classes

Cailen Ascher offers Lifestyle Classes to teach the art of Well-Designed Living.  These classes are held weekly and are meant to provide all attendees with the basic tools necessary to begin to remake their lifestyles and homes.

Ask about Cailen Ascher's Corporate Wellness Initiative.  We come to your place of work and host classes once a week during your office's lunch hour.  These lifestyle classes provide you with all the techniques and tips you will need in order to reach your lifestyle goals - whether you're looking to lose weight, begin an exercise regimen or create a healthy home environment for you and your family, Cailen Ascher's lifestyle classes can put you on the path to success!

For more information or to inquire about class schedules, please email CailenAscher@gmail.com.

 

Lifestyle Presentations

Cailen Ascher also offers Lifestyle Presentations that outline the essential components of Well-Designed Living and is proud to have shared her guidelines for happy, healthy living with audiences big and small at colleges, businesses, libraries and clubs.

If you are interested in scheduling Cailen's Lifestyle Presentation for your friends and family, school, club or place of work, please email CailenAscher@gmail.com or call 908.581.8191.

Well-Designed Living

Well-Designed Living - the conscious act of designing your lifestyle and home to best meet your individual needs and goals and foster happy, healthy living.

Cailen Ascher strives to promote happy, healthy living with all of her writing & designs - whether working with a client to evaluate their nutrition and fitness goals, helping someone rework their living room to foster greater beauty and harmony in the home or hosting a Lifestyle Presentation about finding balance and beauty in one's life and home.  Allow Cailen to bring her knowledge of Well-Designed Living into your home with her signature sass & class.

To learn more about Cailen Ascher's new Online Consulting service, please email CailenAscher@gmail.com.

 

Lifestyle Designs

Lifestyle Designs target three key areas of our lives: Health, Happiness and Home.  These three pillars are truly essential to our well-being.

Health - We look at our clients' current health habits and work one-on-one to create personalized, creative solutions to help them best meet their unique lifestyle goals.  We provide nutrition guidelines, personalized cooking classes and recipes, fitness tips and techniques, health resources and support and above all, sustainable lifestyle changes that will enable you to reach your goals!

Happiness - Our health and home designs empower our clients to get in touch with their true, inner self.  In today's fast-paced world, we so often lose touch with ourselves.  With our health and home designs, we encourage our clients to live their best lives by learning to simplify their lifestyles and homes, trust their intuition and seek beauty in all areas of their lives.

Home - With all our home designs, we strive to create spaces of beauty and function.  We employ the elements of timeless design to develop designs that not only meet our clients' aesthetic desires, but help them achieve harmony in their home.

Cailen is happy to work with her clients in any capacity they see fit.  Whether they are interested in just health or home designs or wish to experience the complete Well-Designed Living process in order to truly makeover their lifestyles.