if you're anything like me, you're pursuing a yogic career not just to make a difference, but also to create a LIFESTYLE that you love and enjoy.

but, let's me honest, building & running a business is no easy task. and, no matter how "yogic" we are, there are always going to be times when we find ourselves feeling stressed, stuck and frustrated, and thinking "is this really worth it?".

well, my friend, if you're looking to enjoy more ease and abundance, not just in your biz, but in your LIFE as well, i feel ya.

we all know that when we have more time, we are freed up to be our best, most creative, most profitable selves. but with endless to-do lists, family responsibilities AND managing a career, a "balanced" lifestyle can seem like a near impossibility.

being a new mama has made me realize even more than before the harmony i'm seeking between a sustainable business and a fulfilling life. i don't want to waste my time on pointless tasks, unprofitable programs or feeling overwhelmed by the sheer volume of "to-dos".

if you're in the same boat, trying to design a lifestyle that you love while also building a career you enjoy, today's vid is a must watch!

i'm sharing 3 instant ways to find more time (and, yes, money too!) in your business so that you can enjoy a biz+lifestyle that you absolutely love.

so, i've got a question for ya -- what are you going to do TODAY to find more time & money in your biz? share it below!

share the yoga biz LOVE! Click to Tweet: i'm finding more #time & #money in my #yogabiz w/ these tips from @CailenAscher

do you ever feel like there's just not enough time in the day to get everything done? i know i do at times. your endless to-do list weighs on your shoulders, and instead of becoming more productive, you become less. you feel stalled, tired, and worn out. when moments like this set in, i find it's best to, first and foremost, take a deep breath. when stress threatens, we tend to rush, and when we rush, our breath gets shallow. so, before you do anything else, just breathe, and notice how shifting your attention to your breath, shifts the experience in your body.

next, just focus on doing one thing. sure, there are 37 (and counting) to-dos on today's list, but what is one thing that will move you in the right direction that you can handle now? small consistent steps make a big difference in the long run.

so, instead of being overwhelmed by your onslaught of to-dos, just do one thing, and celebrate in accomplishing it. doing something is always better than doing nothing.

3 instant ways to find more time (and money!) in your business