foodie: my favorite gluten-free lunch (with avocado!)

as you know, i'm going "gluten-free" for a month to see if it clears up my pesky stomach issues and makes me feel overall better.  without gluten (i.e. wheat), my usual lunch of a pita sandwich is a no-go for the time being, but i'm not missing it at all because of my new favorite lunch of avocado topped with sauteed onions and goat cheese.  (is your mouth watering yet?!)

here's what you'll need for lunch for one...

1/2 avocado, in-tact and scooped out of the skin
1/2 onion, chopped
1 tsp olive oil
1 oz goat cheese
1 tomato, sliced
lemon wedge
chives
salt & pepper

1. saute onions in olive oil.  season with salt and pepper.

2. squeeze some lemon on the avocado (if desired) to keep it from browning, and fill it with goat cheese and surround with tomatoes. 

3. top everything with the hot onions as soon as they're done so that they can begin to melt the cheese!

4. garnish with chopped chives, or herb of your choice.

(for a vegan option, replace the goat cheese with chopped kalamata olives to add some richness.  i had that version the other day and it was delish too!)

bon appetit!

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foodie: how to use leftovers for stuffed peppers

stuffed peppers are hearty, filling and delicious...and they are a fabulous way to use up leftover veggies, rice and cheese.  i'm all about simple, all-in-one meals, and stuffed peppers fit that to a "t".  (plus, they're gluten-free in honor of my month-long wellness experiment :-)

here's what you'll need for 4 stuffed pepper halves...

2 red peppers, washed, halved and seeded
leftovers!!! (i used vegetarian baked beans & sauteed onions, but you could also use rice or quinoa and any cooked veggies you have on hand - get creative with it!)
1/4 cup marinara sauce
2 tbsp bbq sauce
1/4 cup bleu cheese
salt & pepper

preheat oven to 425

1. place peppers in a cast iron skillet or pie plate, make sure they're secure and don't wobble.

2. mix "leftovers" together and season with salt and pepper if need be, and fill all pepper halves equally.

3. mix together marinara and bbq (you could also use salsa), and top peppers with it.

4. sprinkle with cheese.

5. pour 1/2 cup of water in the base of the skillet before baking so "steam" the peppers.

6. every 15 min, spoon some of the water in the base of the skillet over the peppers so they don't dry out.  cook for 45 min or until the peppers are super tender the cheese is bubbly and filling is lightly browned.

this one-dish dinner is super easy to make, and a great way to make use of all those leftover cooked veggies and odds-n-ends you have in the fridge.

enjoy!

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foodie: cacio e pepe spaghetti squash (i.e. cheese & pepper)

after watching a chef make cacio e pepe (i.e. cheese and pepper) spaghetti on the martha stewart show, i couldn't get the recipe out of my head.  the simple combo of parmesan and fresh cracked pepper just sounded so appealing -- and simple to make!  i swapped out the traditional pasta for spaghetti squash and added in a few extra veggies for some texture and flavor, and the final result was delish!

here's what you'll need for pasta for 4...

1 spaghetti squash
1/4 head of cauliflower, chopped
1/2 onion, chopped
1/2 cup peas, defrosted in microwave
1/2 cup parmesan, grated or shredded
1 tbsp garlic
2 tbsp heavy cream
salt & pepper
olive oil

1. first off, you have to roast your spaghetti squash - pierce the skin with a fork and roast in the oven on 400 for 40 min or so until it is super tender.  allow to cool, cut in half and scoop out seeds.  shred flesh with a fork and set aside.

2. as the squash bakes, saute the onion and cauliflower in some olive oil until tender and slightly caramelized.  as it cooks, season with garlic, salt and pepper.

3. in a large bowl or pot, mix together cooked veggies, parmesan, heavy cream, salt and LOTS of fresh cracked pepper.  add in squash and peas.  toss to combine.

this dinner was super simple, and totally delicious.  enjoy it on its own, or serve it with a simple side salad or piece of baguette.

bon appetit!

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foodie: portabella tacos

last night i made portabella tacos for dinner.  for whatever reason, i rarely prepare mexican-inspired meals, but finding some corn tortillas while grocery shopping inspired me.  i surveyed the fridge and found the makings for what turned into a rather yummy dinner.

here's what you'll need for tacos for two...

1/2 onion, chopped
1/2 red pepper, chopped
1 ear of corn, kernels off cob
2 portabella caps, sliced
1 tbsp garlic
1-2 tsp cumin
1 tsp red pepper flakes, optional
olive oil
salt
6 (6 inch) soft corn tortillas

toppings...

chopped tomato
smashed avocado with garlic, lemon & salt
shredded cheese
chopped lettuce

1. saute onion, red peppers and portabellas in olive oil.  season with salt, garlic and spices.  cook until onions are slightly caramelized.  at the end of cooking, mix in fresh corn.

2. as veggies cook, chop tomatoes & lettuce and prepare smashed avocado.  gather up whatever toppings you would like.

3. once the filling is done and the toppings are prepped, the last step is to lightly "toast" your tortillas in a pan for 10-15 seconds per side to heat them.

prepare your tacos as you see fit, and enjoy your scrumptious meal!  (as you can see, mine was overflowing with fresh deliciousness.)

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