For years, I've had an interest in nutrition, fitness and all aspects of leading a healthy, harmonious life. So, it was a natural progression for me to combine my two passions: interior design and wellness. My book is meant to empower people, especially women, to not let another day go by wasted. My wish is that women come away from reading this with a desire to remake their lifestyle if they are dissatisfied with it and to create a home environment that nurtures them and encourages well-being.
The art of Well-Designed Living revolves around three key components:
1. Listening to and loving yourself, inside and out.
2. Allowing your authentic inner voice to be your guide in all that you do.
3. Making your home a reflection of the life you want.
Well-Designed Living is meant to show women how vital it is to take time for themselves in order to get to know their personal needs and wants and also in order to be a better mother, wife, daughter and friend.
"The whole point of being alive is to evolve into the complete person you were intended to be. We can't become what we need to be by remaining what we are." - Oprah Winfrey
For more information about my interior design company, Cailen Ascher Design, or my upcoming book, Well-Designed Living, visit www.CailenAscher.bravehost.com or email CailenAscher@gmail.com.