4 tips to prevent burnout

between teaching yoga, family responsibilities, chores, to-dos, social obligations, work priorities, and trying to build a yoga biz, it's no wonder we're getting burnt out. if you feel like you're burning the candle at both ends, and feeling completely depleted in the process, i want to help -- cause i've been there!

i know first hand that it takes a lot of planning & dedication to build a thriving business while also maintaining a healthy work-life balance.  but, it's hard not to let yourself get swept up into the fast-paced whirlwind that can be our lives.

and that's precisely why i created today's video.  it's for anyone who feels burnt out, depleted, tired, and wishes they had some easy ways to again achieve a harmonious lifestyle.  in it, i share 4 tips to help you eliminate burnout, be more productive & give yourself a little love in the process!

i sincerely hope today's video teaching will help you if you're feeling bogged down by all of life's to-dos.  and, if it does, let me know which tip in particular you found most helpful in the comments below!

 

 

28 ways to make money online

Screen Shot 2014-04-22 at 3.00.27 PMby now, you've likely had someone (maybe me!) suggest that you should "take your yoga biz online".  but, what does that exactly mean? well, first and foremost, it means you need an online presence and, most importantly, a website.  (read 17 reasons why a website is a MUST for all yoga teachers!)  

but, if you have a website, if you're growing your email list, if you're using social media & guest blogging to build social proof, what's the next step?...

the next step is to create an online offering; something that your ideal students will LOVE that you can sell on your website that people from anywhere in the world can purchase.

once you begin to build a menu of online offerings you set yourself up for the potential for exponential yoga biz growth because you're no longer limited by your geographic location.  by offering online products & services, you can serve ideal clients from all over the globe -- how cool is that?

even cooler is the fact that your online offering can make you money 24/7, 365 days a year.  you just have to build it once, and then you can offer it again and again with no additional time commitment -- a very valuable thing when you're a busy yoga teacher!

so, if you're ready to dip your toe in the global yoga biz community, here are 28 online offering ideas for your yoga biz.  (now, keep in mind, this list is by now means all-inclusive.  it's simply meant to get your wheels turning and inspire you to create your first -- or next -- online yoga offering.)

  1. 10 yoga poses for radiant energy e-book
  2. tibetan meditation guide
  3. ayurvedic cookbook
  4. yoga video series for beginners
  5. chair yoga video
  6. speaker series during which you interview holistic wellness experts
  7. online yoga sutra workshop 
  8. yoga for athletes online training
  9. design-a-home-yoga-practice course
  10. anatomy & therapeutics webinar
  11. yoga for a better world telesummit
  12. 30-day meditation challenge
  13. discover your yoga niche workshop
  14. let your authentic self shine group coaching
  15. 1x1 yogic life coaching via google hangouts
  16. 3 guided meditations for busy professionals
  17. mommy & me yoga sequence
  18. safe stretching for tight bodies report
  19. yoga nidra audio recordings
  20. 5 class plans for new yoga teachers
  21. master arm balances online training
  22. chakra map & audio teaching
  23. ethics of yoga webinar
  24. 3 mini life+biz coaching sessions
  25. how to get more private clients coaching via skype
  26. guide to self-massage & restorative poses
  27. alleviate chronic low-back pain video
  28. how to keep new students coming back tip sheet

do you have a great idea for an online yoga offering?  share it in the comments below!  

or, if you already offer an amazing online yoga product or service, tell me about it in the comments & share a link so i can check it out :-)

 

 

 

 

17 benefits of having a yoga website

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in today's world, having an online component to your business is ESSENTIAL -- even if you're a "local" biz.

in fact, it's so very important that i've come up with a list of 17 compelling reasons why ALL yoga teachers need to establish an online presence if they want to truly have a fun, fulfilling and sustainable yoga career!

so, first off, let me clear up what i mean by online presence.  your online presence's primary hub is your website.  but, it's made up of more than just that.  your online presence can also include a blog, social media pages, guest "appearances" on other blogs or websites, participation in online events, and more!  

but, it all starts with your website...and, that's why i'm sharing 17 benefits of having a yoga website.

#1 - it allows your current community of students (and fans!) to find you

#2 - it gives people an easy way to connect with you

#3 - it enables you to get found when people google things like "private yoga teacher in [my town]"

#4 - it legitimizes your offerings (think about your own behavior -- would you go to a dentist, massage therapist or even a restaurant that didn't have any website?)

#5 - it's a place to showcase your and your brand's personality

#6 - it's a spot to clearly explain what you do & why

#7 - it provides your students (and potential students) with valuable info (like your teaching schedule, how to get in touch with you, and upcoming events or offerings)

#8 - you can list your trainings, certifications & experience

#9 - it let's you reach people BEYOND your zip code (which is really important if -- or should i say when -- you expand your yoga biz to include online offerings)

#10 - your website will work for you 24/7 selling e-books, yoga vids, online workshops, event tickets, and more!

#11 - it's cheaper and more adaptable than print marketing

#12 - it makes your students' lives easier because they can find everything they need in one place!  (i.e. it's GREAT customer service!)

#13 - it makes you seem more professional and committed to the work you do

#14 - it's a place to spotlight your expertise & share it (via a blog)

#15 - you can share student testimonials, which can help draw in new clientele

#16 - it builds your email list (just include an "opt-in" with an incentive to sign-up on your homepage)

#17 - it will save you time (instead of answering the same questions again & again, you can point people to a page on your website with the info, or even create a FAQ page!)

i hope these 17 benefits got you ramped up to build (or update) your website.

and, make sure to drop by next week when i'll be sharing an extensive list of online offering ideas that can make you & your yoga biz even more money!

do you have a website for your yoga biz?  

tell me a little bit about the work you do & share a link to your site in the comments below -- i'd LOVE to check it out!

 

how do i know if i'm ready to teach yoga full-time?

are you wondering if you're ready to teach yoga full-time?

how do you know if your business & lifestyle are ready for that transition?

how do you go about taking that awesomely big leap of faith?

what factors do you need to consider or have in place before you begin teaching full-time?

these are not easy questions to answer & if you're struggling with them, today's video is for you.  in it i share the 7 "S"s you need to consider BEFORE you transition to teaching full-time.

after you evaluate your current life & business according to the 7 "S"s, you'll gain immense clarity as to whether teaching full-time is the right decision for you at this point in your life or not.

wondering what teaching yoga full-time ACTUALLY looks like?  

check out my most popular blog post ever that offers a glimpse into the full-time careers of two amazingly savvy yoga business women!  (it got over 28,000 reads and 400+ shares on facebook!)

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want to grow your yoga career by leaps & bounds in just 2 weeks?  

join my Design Your Dream Career Jumpstart -- a totally free 14 day challenge to help you build the yoga business of your dreams!  sign-up below.