i feel too exhausted to work on my business...
if you're trying to build a fun, fulfilling & sustainable yoga business but ALSO have a full- or part-time job, it can feel like you're burning the candle at both ends.
you have a burning desire to craft a career that you love, but after a day's work you're left feeling too mentally and physically exhausted to think about doing anything for your business -- let alone for yourself.
sound familiar?
for many of yoga-entrepreneurs, we have a boatload of responsibilities that extend far beyond class-planning.
not only do we have our yoga businesses to think about, but often there are also full- or part-time jobs, kids, household responsibilities, errands, social commitments, and family priorities to consider.
with our never-ending to-dos lists greeting us every morning, it's no wonder we sometimes feel like staying in bed all day.
so, the question is: how do you make progress with your dream business if life leaves you feeling exhausted?
well, i have a 3 step formula to share with you that will help you overcome the exhaustion and once again find the time (and motivation!) to work on your budding business.
check out today's vid to get the inside scoop!
what step do you struggle with the most?
share your insight in the comments below -- i LOVE hearing from you!
how to overcome your fear of (and aversion to) self-promotion
when it comes to self-promotion, many of us yogic entrepreneurs are stuck in the middle of a catch 22.
we want to make a difference by teaching & doing what we love most. we want to make a living sharing our unique gifts & passions with the world. we long to make an impact on people's lives in a real & profound way.
BUT we've come to believe that self-promotion is yucky, no-good and downright uncomfortable. basically, it's totally "un-yogic".
but, my question to you is, how can you expect to reach the people you're supposed to reach and teach the lessons you're meant to teach if you don't share what you're doing with the world?!
...hence, the catch 22 in which we find ourselves.
the question here is actually not whether to promote or not promote ourselves, our business and our teaching, but how can we redefine our concept of what self-promotion entails so that we can feel GOOD when we market our services instead of icky.
today i'm sharing 5 mindset shifts to help you overcome your fear of and aversion to self-promotion.
share some self-promotion in the comments below! unabashedly share something AMAZING that's going on in your yoga biz -- i'd love to check it out.
how to open a virtual yoga studio
when we're in yoga teacher training, many of us dream of one day opening a bright, sunny, successful yoga studio that students flock to.
then, we graduate, start teaching some classes, and discover that opening a yoga studio is a lot more challenging and complicated (and costs a lot more money) than we initially envisioned.
you need to think about renting a space, hiring teachers and support staff, insurance coverage, props, tech equipment like computers and sound systems, etc. etc. etc.
and, as quickly as that dream appeared...it begins to fade...
but, today we're really lucky. we don't need to have a physical brick-and-mortar establishment in order to have your very own yoga studio. in fact, one of the best, most profitable and FUN ways to open a "studio" is to create one online.
(mini-side-note: you hear me talk about multiple streams of income a lot. the reason being, in order to really make yoga your full-time gig, you cannot rely solely on teaching classes. you need multiple streams of money coming into your biz in order to make a living -- like public classes, private clients, workshops, teacher trainings, e-books, online courses, recorded meditations, online yoga studio, and the like. plus, the mega benefit is that a virtual yoga studio is open 24/7 and you don't even have to "be there" to make money!)
so, if that vision of a studio still lingers in the back of you mind, i want to encourage you think about crafting a sacred space for your teaching online.
there are a number of tools and websites available now that will enable you to share your teaching with students from all over the globe! and, in my opinion, why just be a local yoga teacher when you could have a global impact with your teaching?!
in today's video, i'm sharing a number of several resources (many of which are FREE!) that'll enable you to build an online "yoga studio" where you can share the teachings that only you can offer.
there are many different options that range from simple videos and audio teachings to complex member sites. but, no matter how "techy" you are, i guarantee there's an option that'll work for you.
have an online "yoga studio"? share a link to it in the comments below so i can check it out!
here are the resources i mentioned in the video: youtube, soundcloud, audible yoga, the yoga recipe, gumroad, udemy, optimize press (FYI -- the ONLY site for which i am an affiliate is optimize press. that said, i've used optimize press to build 2 of my websites and one of my courses and would highly recommend it whether or not i was an affiliate :-)